Title:

self defense for women and seniors | Defend Yourself 101

Description:
Defend Yourself 101 is a free, how to, self defense site for seniors and women to learn simple but effective self defense techniques with articles and video clips.
Tags:
defense, women, seniors, video, site, defend, articles, simple, techniques, clips, learn, effective, free
Rss:
  Add to Google
Updated:
25 Jun 2015